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Heal Your Finances

Welcome

Welcome to Heal Your Finances - Video (12:13)
Welcome - The 7 Steps Worksheet
Welcome - Thought Containers Worksheet
Welcome - Heal Your Finances Workbook
Welcome - Audio

Step 1: Believe in (& Own) Your Capacity For Change

Step 1 - Video (7:29)
Step 1 - Writing Prompt
Step 1 - Shame/Guilt/Integrity Worksheet
Step 1 - Audio

Step 2: Meet & Observe Yourself Without Judgement

Step 2 - Video (6:53)
Step 2 - Writing Prompt
Step 2 - Audio

Step 3: Identify & Own Your Financial Desires

Step 3 - Video (11:42)
Step 3 - Writing Prompt
Step 3 - Audio
Step 3- Money Garden Collage Exercise
Step 3- Money Garden Guided Meditation

Step 4: Create & Own Your Financial Intentions

Step 4 - Video (11:05)
Step 4 - Affirmations - Additional Resources
Step 4 - Writing Prompt
Step 4 - Money Altar Coloring Page
Step 4 - Audio

Step 5: Explore & Own Your Blocks

Step 5 Part 1 - Video (26:10)
Step 5 Part 2 - Video (18:09)
Step 5 Part 3 - Video (16:27)
Step 5 - Writing Prompt
Step 5 Part 1 - Audio
Step 5 Part 2 - Audio
Step 5 Part 3 - Audio

Step 6: Obtain & Own Tools to Help Break Down Blocks

Step 6 Part 1 - Video (12:32)
Step 6 Part 2 - Video (8:31)
Step 6 Part 3 - Video (10:27)
Step 6 - Writing Prompt
Step 6 Part 1 - Audio
Step 6 Part 2 - Audio
Step 6 Part 3 - Audio

Step 7: Take Action! Keep trying! Fail and Try Some More!

Step 7 - Video (8:38)
Step 7 - Writing Prompt
Step 7 - Steps to Resolution Worksheet
Step 7 - Audio

Closing the Space

Closing - Video (3:22)
Closing - Heal Your Finances Workbook
Closing - Audio

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Step 2 - Audio

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